What does it mean to make peace your state of mind? “Gradually you develop a habit of goodness, a hang-up for kindness, a positive passion for the welfare of others,” Easwaran explains. “In terms of emotional engineering, you are using the mind’s enormous capacity for passion to develop the power to put other people first: and not just verbally, but in your thoughts and actions as well. Eventually kindness becomes spontaneous, second nature; it no longer requires effort. There is nothing sentimental about this quality, either; kindness can be as tough as nails.” Continuing our study of Turning Ideals Into Action: The Spiritual Challenge from the Blue Mountain Journal, let’s read Easwaran’s article on pages 23–33 and examine more of his presentation on the dynamics of acquiring a peaceful mind.
What is Easwaran telling you about the workings of your own mind? This week, use this new understanding to get some cooperation from your mind when it is being uncooperative. Tell us how it goes!
Let’s continue extending our practice of putting others first. In this week's reading Easwaran writes, “Nothing we do could have a more beneficial influence on those around us than remaining calm and considerate in the midst of ups and downs.” For this week’s challenge, reflect on a situation where you’ve been agitated recently and craft a strategy for remaining calm and considerate the next time you face it.
For a spiritual treat, here is the second half of the video we started last week. The player will start automatically where we left off at timepoint 8:30, so feel free to restart at the beginning if you missed it last time. In the video, Easwaran reminds us about all the opportunities our desires offer for gaining a firmer, fitter will. He also discusses practical ways we can make great strides towards realizing our true Self within.